CNN (5/18, Lamotte) reports that “a systematic review and meta-analysis of existing research” suggests “weekly sessions of yoga may ease depressive symptoms in people with other mental health issues.” After reviewing data from “19 randomized controlled clinical trials,” investigators found “that yoga moderately eased depressive symptoms compared with no or self-help treatment across the mental health spectrum, with some conditions benefiting more than others.” The findings were published in the British Journal of Sports Medicine.(SOURCE: APA Headlines)